HELPS FOR OBSERVING THE SABBATH
“Let the whole day be consecrated to the service of God, especially in acts of worship, public and private. This weekly recess from worldly cares and avocations, affords a precious opportunity for the study of God’s word, and for the examination of our own hearts” Archibald Alexander (ref#175).
“Use physical refreshments so we can feel strong and well in our worship. God does not require fasting and weight loss on this day….Always practice self-control so that you do not even begin to sin, and so that you do not lose alertness from a full belly.
Work very hard to make this day spiritually beneficial….Naps are not a religious part of the Lord’s Day except as they help us to attend to its duties….All pains and labors on the Lord’s Day are lawful if they help us keep it as we should.
Do works of love and necessity. Visit the sick. Revive the poor. Help the distressed. Rescue perishing people or even animals.
Be careful about sports and recreations. Good sense about these on Sunday is found in ancient legislation of emperors and nations. We can summarize the best sentiments by reminding you that the Lord’s Day is supposed to be full of joy in Him that He might be praised and glorified” John Owen (ref#176).
“…a people truly flourish when religion flourished among them. And this is the effect of Sabbath-sanctification; when that branch of religion is kept up other instances of it are kept up likewise; but when that is lost, devotion is lost either in superstition or in profaneness. It is a true observation, which some have made, that the streams of all religion run either deep or shallow according as the banks of the Sabbath are kept up or neglected” Matthew Henry (ref#18, [Jer 17:19-27]).